Downloadable Resources

Welcome to Your Healthier, Happier LipedemaVegan Life! 🌱

Are you ready to embrace a plant-based lifestyle that’s anti-inflammatory, nutrient-rich, and perfectly designed to help you thrive? Whether you’re new to veganism, I’ve created the ultimate tools to help you manage your lipedema with diet.

Explore our three powerful resources below and discover how they can transform your kitchen, your health, and your life. Don’t forget to check out the bundle option—it’s the best value and the ultimate way to succeed!


The Intercontinental Vegan Kitchen (eBook)

Who it’s for: Anyone seeking inspiration for meal planning with a variety of global cuisines—perfect for both beginners and seasoned vegans.

What you’ll learn:

  • Theme days like Mediterranean Monday and Taco Tuesday to simplify your weekly menu.
  • How to combine seasonings, proteins, veggies, and starches for bold, balanced dishes.
  • Tips for becoming a pro at whipping up delicious, plant-based meals from scratch.

How it will improve your life:
Say goodbye to boring meals and hello to exciting, flavorful recipes that keep you motivated to eat healthy every day.




Weekly Meal Planner (One-Page Download)

Who it’s for: Busy individuals who want a simple, effective way to organize their weekly meals.

What you’ll learn:

  • How to incorporate a variety of cuisines, proteins, starches, and veggies into your week.
  • A stress-free system for staying consistent with your health goals.
  • Flexible planning tips that work for beginners and advanced cooks alike.

How it will improve your life:
Save time, reduce decision fatigue, and stay on track with your health goals while enjoying delicious meals


Preventing the Progression of Lipedema with a Healthy Vegan Diet (eBook)

Who it’s for: Women with lipedema who want to manage their condition naturally with a health-promoting vegan diet.

What you’ll learn:

  • How a vegan diet is superior to keto for the fight against this progressive disorder.
  • Practical tips to make transitioning to a vegan diet easy and enjoyable.
  • The science behind the power of vegan ingredients in the fight against lipedema.

How it will improve your life:
Feel more confident, energized, and in control of your health with every plant-based meal.


The LipedemaVegan Bundle

Why choose just one when you can have it all? 🌟 The LipedemaVegan Bundle includes all three resources—Preventing the Progression of Lipedema with a Healthy Vegan Diet, The Intercontinental Vegan Kitchen, and the Weekly Meal Planner—for the best value!

Who it’s for:

  • Women managing lipedema who want to embrace an anti-inflammatory vegan lifestyle.
  • New vegans looking for step-by-step guidance on managing lipedema.
  • Experienced vegans seeking fresh ideas and tools to stay inspired and eat healthier!

Why it’s the best deal:

  • Save money by bundling all three resources together.
  • Get a complete system for planning, cooking, and thriving on a vegan diet.
  • Enjoy everything you need to succeed at your fingertips!

How it will improve your life:
Transform your kitchen into a hub of health, flavor, and inspiration. With these tools, you’ll feel confident, energized, and fully equipped to live your best plant-based lipedema life.


Take the First Step Today!

Whether you choose an individual resource or the all-in-one bundle, these tools are designed to help you transition to a health-promoting, disease-fighting vegan lifestyle to combat lipedema with ease.

👉 Grab the bundle now for the ultimate deal and start your journey toward vibrant health and delicious living!

Now available: LipedemaVegan Coaching with Kelly available in 3 or 6 month packages! Schedule your first call today to learn about the protocol and whether a 3 or 6 month package is the best fit for you!